With a whopping 57.1 mg of caffeine, it should be your go-to beverage with nearly double the amount of caffeine as regular coke. Pepsi One has been known to be the soda with the most caffeine in it. However, if you’re craving a bit more sugar, soda may be a better choice to have on hand. Too much caffeine is never a good thing, but what if you need a good pick me up at night?Ĭoffee contains more caffeine than tea, and both are certainly better for your health than any energy drinks on the market. You may be shocked to learn that Diet Coke actually contains more caffeine than its regular counterpart.Īccording to the Coca-Cola website, regular Coke’s caffeine content is 34mg for a 12-oz can, while Diet Coke’s caffeine content is 46mg.īut is there such thing as too much caffeine? Check out the great video by Coca-Cola on the recommended limit of caffeine per day. That’s around three to four times more caffeine than coke! If you guessed that coffee has a higher caffeine rate, you are correct! A 12-oz cup of coffee has at least 140 mg of caffeine or more in it. Who do you think the winner will be for caffeine in coffee vs soda? Getting back to soda, specifically Coke, and the caffeine intake that can come from both drinks. This type of acid is found in darker roasted coffee beans and is responsible for a sometimes sour sensation in your stomach after drinking coffee. Whatever chlorogenic acids are not broken down during the coffee roasting process then turn into quinic acid. Hence, why people often equate coffee beans that are roasted longer and darker with the perception of lower acidity when tasted. The main culprits are acids known as chlorogenic acid and quinic acid.Ĭhlorogenic acids, also known as antioxidants, are usually broken down during the roasting process. Some of these acids disappear during the roasting process, but some don’t. In its natural state of being green coffee, coffee contains various types of both good and bad acids. When it comes to acidity, it also plays a crucial role in the taste of this daily drink. While both coffee and any drink including coffee are associated with being acidic, it actually has a lower pH level than soda does.Ĭareful though, the pH levels and the state of being acidic are not to be confused with the actual acidity of the coffee.
One thing you don’t hear a lot of people discuss is the amount of acid in soda. However, let’s not forget the world of creamy cafe breves, sugary frappuccinos, and huge serving sizes where sugar is king and the calorie intake can more than outweigh the health benefits received from the caffeine.
WHICH SODA HAS THE MOST CAFFEINE FREE
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